💋Psychological Causes of Erectile Dysfunction

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💋Psychological Causes of Erectile Dysfunction
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“I’ve been having erectile problems for a few months now and I think it’s more in my MIND than my body. But I’m not sure because I just haven’t had much “drive” for anything lately, especially sex. Can you tell me more about the psychological causes of impotence and what I can do to fix this?”

Your mind is your biggest “sexual organ” and this means that your mind DOES affect your sexual desires and performance.

Psychological factors are responsible for about 15%-20% of all cases of erectile dysfunction (ED)

Sometimes this is due to a secondary reaction to an underlying physical cause. In some cases, the psychological effects of ED may stem from childhood abuse or sexual trauma.

6 psychological causes of Erectile Dysfunction…

STRESS
Stress comes in many forms. Sometimes it’s job or money related. Sometimes it has to do with the current relationship(s) you’re in — intimate or friendships.

Constant worry, negative thoughts, lack of sleep and even physical stress all cause a change in your “brain chemistry” due to a change in your hormones by increasing your “stress” hormone, Cortisol.

Remember, your mind and body are connected and they work WITH each other.

So what happens in your mind, can manifest physically and in this case, cause Erectile Dysfunction..
ANXIETY
Once a man experiences ED, he may become overly worried that the problem will happen again. This can lead to “performance anxiety,” or a fear of sexual failure.

Unfortunately, the more you think about it, the more anxious you become and the worst the situation is.

Keep in mind that similar to “stress”, when you have anxiety your brain chemistry and hormones change, all of this reduces blood flow to your penis and thus, causing impotence.

Drugs used to treat anxiety only make ED problems worse!
GUILT
Feeling guilty can also cause ED. A man may feel guilty that he is not satisfying his partner. Or he may feel guilty about something hurtful that he’s done.
DEPRESSION
A common cause of ED is depression because it affects a person both psychologically and physically.

Depression can cause ED even when a man is completely comfortable in sexual situations.

When you’re depressed, you don’t have the “drive”, both in and out of the bedroom.

Similar to anti-anxiety drugs, anti-depressant medications only make ED problems worse.

LOW SELF-ESTEEM
This can be due to prior episodes of ED, thus a feeling of inadequacy.

Or it can be the result of other issues unrelated to sexual performance.

You may have low self-esteem because of how you look naked or how much money you make or the kind of job you have or other superficial factors.

You may also have low self-esteem if you’re comparing yourself to your woman’s past — previous boyfriends, sexual experiences, etc.

Also, statics show that men who watch a lot of porn, tend to have low self-esteem due to the size of their penis — “is mine big enough?…”, which causes even more mental stress and anxiety.

INDIFFERENCE
This may come as a result of age and a subsequent loss of interest in sex, stemming from problems in a couple’s relationship.

If there’s a lack of effort to be affectionate or sexual by both people in the relationship, psychologically you just stop caring, wanting or even thinking about “sex”.

Summary
As stated in the beginning of today’s video, your mind is your “biggest sexual organ”.

We all have things that turn us on or off. Fetishes and so forth.

If you’re not in a positive place psychologically, your body will react accordingly.

Mental and emotional stress, worry, anxiety and depression AFFECT your body physically… There is a drop in your “sex drive” hormones.

When your mind and body is under “stress” and excess worry, it has no need, want or desire to “procreate” and thus, your body shuts down your libido.

Solution
So, what’s the solution?…

In life, you get what you focus on.

So if you’re constantly thinking about what you do NOT have, your mind will be under stress, you’ll have anxiety, you’ll be depressed and have low self-esteem.

Your mind can have only ONE feeling at a time…

So instead of having “negative” feelings, try your best to have an “attitude of gratitude”
Think of all the great things that you have to be grateful for in your life.

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4 Easy Steps to Treat Your Premature Ejaculation Naturally

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thank you for watching videos: 4 Easy Steps to Treat Your Premature Ejaculation Naturally
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https://youtube.com/watch?v=Ec3KcNqDgfQ

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how to cure erectile dysfunction naturally and permanently Curing erectile dysfunction in a natural way is much better than resorting to prescription impotence medication because there aren’t any adverse side effects, it can permanently cure you from impotence and it is much cheaper. Generally these methods take much longer to work, but changes will last much longer compared to themaximum of 36 hours you can get from Cialis.

🤷🏼‍♂️ #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom

My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive:
🤜 http://drsam.co/yt/BeHarderLonger

You can also watch this video on my channel:
http://drsam.co/yt/BestVitaminForED

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🤷🏼‍♂️ Kegel – #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom
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Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before.

If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes.

If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25.

However, certain exercises can increase your decrease your testosterone.

For example, doing too much cardiovascular exercise – like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol.

TWO things you do NOT want to do.

One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either.

About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive.

The Non-Exercise, Exercise

However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past.

What I want to talk about is a very simple “non-exercise”, exercise… that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise.

I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement.

Now, some of you may have heard of this. Unfortunately most do it incorrectly.

Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple.

One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now…

Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through.

That’s it – that’s a kegel exercise.

Super simple, but extremely effective.

You can literally do it anywhere, anytime and nobody would know.

Sets & Reps

You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength.

Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds.
Relax for 1-2 seconds.
That’s ONE repetition
Do this 10 of these, for 10 repetitions.
That’s ONE set

Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly.

You can do it all at once, or break it up 2-3x daily. Nothing it set in stone.

What matters is consistency, persistence and patience.

Benefits

There lots of benefits when this muscle is strong

Stronger, full erections
Last longer, more stamina and the prevention of premature ejeculation.
Stronger orgasms.
Healthier prostate.
Improvement for those who have overactive bladder or urinary incontinence.

How To Improve Results

Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels.

And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year.

Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks.

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I CAN’T GET “IT” UP!!! (How To FIX Erectile Dysfunction FAST)

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The other day, Alpha read a MIND BLOWING stastic: 52% of all men experience some degree of erectile dysfunction (ED), which 26% are UNDER 40 years old! So, 1 in 4 guys under 40 will have trouble at some point! ED is a huge issue! In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is discussing ED and why it happens, what to do about it, and how to fix it.
What constitutes ED?
trouble getting it up
trouble keeping it up
decreased sexual desire

Why does ED (aka impotence) happen? What are the causes?
Physical issues that can cause ED include heart disease, high blood pressure, high cholesterol, diabetes, obesity, tobacco, some medications, Parkinson’s disease, alcohol, sleep disorders, enlarged prostate, and treatment of prostate cancers. Emotional or physiological issues that can cause ED include depression, anxiety, stress, and relationship issues.

While treating the cause, treat the symptoms
Obtain a diagnosis and treatment from a physician. You can treat the symptoms while treating the cause; however, searching online is dangerous as 80% of Viagra is counterfeit. And unfortunately, 75% of guys don’t do anything at all.

You deserve to be happy, have sex, and have sexual gratification. Remember, you’re not alone. It’s nothing to be ashamed about either. Fix it, and while doing so, treat the symptoms. Here’s how:

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GetRoman.com is a company whose goal is to provide the safest, easiest, and most affordable way to treat ED. It’s convenient and discrete too with prices cheaper than your physician and pharmacy for the same medications. With GetRoman.com, you submit your information which a doctor subsequently reviews to determine if you’re a candidate. Thereafter, they offer a variety of treatment plans. Member support is available 365 days a year too. With their special deal with Alpha, you can get the 1st month free with the link Get Roman | 1st Month FREE