Ejaculation and Male Potency

Since the beginning of time, it seems humans have been fixated on the beauty and power of the penis. A symbol of manhood, strength, dominance and success, the penis and all its workings have prominently figured in the art and imagination of cultures worldwide. Yet all the attention given to penis size, erection capability and lasting power are really pretty much an adjunct to the real moment of truth: the orgasm. After all, isn’t that the real goal of all the penis-centered concern, to have bigger and more potent climaxes?

That may explain why the spotlight has focused more recently on ejaculation. Men are considering not only the intensity or strength of orgasms, but how their volume of ejaculate affects many aspects of their sexual identity and enjoyment.

Overview of ejaculation

To get a sense of the vital role of a healthy, abundant volume of ejaculate in male pleasure, let’s take a look at how male climax works.

First, semen collects in the ejaculatory ducts during sexual stimulation. Male orgasm happens at the peak of sexual pleasure, when the various muscle groups contract simultaneously: rhythmic contractions of the pubococcygeus muscle (pc muscle) occur along with contractions of the anal sphincter, rectum and perineum, and the ejaculatory ducts and muscles around the penis. The contracting muscles are the key to delivering the load of semen. The first few contractions are intense and close together, occurring at about 0.8-second intervals. As orgasm continues, the contractions diminish in intensity and duration and occur at less frequent intervals.

The exact amount of ejaculate is determined by a number of factors, including heredity, diet, overall health, frequency of sexual activity and age. The content, however, is about the same for all men: the ejaculate contains sperm and a long list of components that read like a vitamin pill label: ascorbic acid (vitamin C), calcium, chlorine, cholesterol, choline, citric acid, creatine, fructose, glutathione, hyaluronidase, inositol, lactic acid, magnesium, nitrogen, phosphorus, potassium, purine, pyrimidine, pyruvic acid, sodium, sorbitol, vitamin B12, and zinc. Each of these ingredients, though, represents just a tiny amount — and the total measure of a typical “load” is somewhere between 1.5 ml and 5 ml. The majority of the ejaculate volume is fluid from the prostate and the seminal vesicles.

The taste of semen varies greatly from one man to another, again affected by diet and overall physical health. The range goes from salty to sweet, may be bitter or mellow, and sometimes creates a very mild “numbing” effect to the lips and tongue of the taster. The taste can be deliberately changed, according to a number of online and physician’s sources.

Healthy ejaculate will appear either translucently whitish or greyish to opaque white. Men who’ve had a vasectomy will have lighter, more translucent semen, devoid of the typical 15 to 20 million sperm of a usual ejaculation. Though a variety of textures and appearances are within the healthy range, most people equate very white, dense and more voluminous ejaculate with a healthier and more potent male.

Influences on ejaculation volume

When should a man be concerned about his volume and potency? Sometimes a dramatic decrease in ejaculate volume may indicate blockage of one of the ejaculatory ducts. Duct obstruction is diagnosed by prostate ultrasound. Other possible causes of decreased volume include retrograde ejaculation or a long-term infection of the prostate (chronic prostatitis). Decreased semen volume may simply be a normal part of aging and may not necessarily result in decreased fertility.

If there is concern about the amount, appearance and texture of the ejaculate, it may be advisable to consider semen testing by a qualified physician. The standard semen analysis measures semen volume and pH, microscopically analyses for debris and agglutination, assesses sperm concentration and morphology, counts sperm leukoctyes and identifies immature germ cells. Usually this is carried out after two to seven days of sexual abstinence, on a semen sample collected at the doctor’s office. The physician will probably also wish to conduct tests to rule out urinary infection, gonorrhea and chlamydia.

In many cases, the semen analysis yields results that are technically within the “normal” range, yet men may still feel dissatisfied with the contracting power of orgasms, the volume and appearance of their ejaculate, and their fertility. For them, and for men who simply wish to experience the added confidence and pleasure of higher semen volume, there is an excellent natural preparation known as Semenax™ (www.Semenax.com) which holistically addresses the problem.

Semenax™ has been shown to increase the volume of ejaculate by as much as 500 percent, and improves quality of sperm, motility of sperm, overall sperm count, and efficiency of semen and sperm production.

Benefits of increasing volume

The advantages of orgasming with greater volume and power are numerous. By increasing both volume of fluid and quantity/health of sperm, the load is not only bigger, more impressive and more pleasurable, but much more potent, too.

The larger the volume of fluid and sperm that’s available for each orgasm, the more contractions it takes to shoot all of it — and each contraction is stronger and more intense. The male orgasm, typically quite a brief event, can become a much longer-lasting experience.

Potency and fertility are of concern to all men, but particularly those with an immediate desire to impregnate their mate. Infertility is increasingly common, and a product like Semenax™ is a good help in this area.

Finally, there are significant benefits to a man’s confidence when he is able to increase ejaculate volume and power. Sexual confidence is tied not only to success in romantic endeavours, but to many other kinds of success as well; studies show confidence in sexual identity carries over into every aspect of a man’s life.

How volume-boosting products work

Volume increasers vary a great deal in formulation, cost and manufacture methods. Here we’ll look at a very popular and proven choice, Semenax™, to demonstrate how it works.

Semenax™ was developed by a group of health professionals to improve every aspect of sexual function and enjoyment for men. The focus is on volume boosting, because of its many related benefits. Formulated of natural ingredients with centuries of anecdotal proof in many cultures worldwide, the Semenax™ product contains botanicals and natural ingredients to tonify and support the ejaculatory ducts, epididymis, testes, prostate gland, seminal vesicles and vas deferens — that is, every part of the male reproductive system.

Semenax™ is manufactured in a cGMP Certified Pharmaceutical facility (something to look for when shopping for volume products), and its ingredients include the amino acids L-arginine HCL, L-carnitine and L-lysine to increase testosterone and sperm count and motility; herbals epimedium sagittatum, catuaba bark and South American maca to boost libido and potency; and nutritionals to aid testosterone synthesis and prostate health.

When shopping for a volume boosting product, check for manufacture in a cGMP Certified Pharmaceutical facility, statements attesting to testing and research, and laboratory-controlled dosing.

All About Low Testosterone

You may cringe a little when guys mention symptoms of low T. That’s assuming you’re open to discussing them with other men – low T symptoms range from the invisible to things that might truly shock you, like larger breasts and smaller testicles.

Yes, low T can actually shrink your balls and cause other symptoms that can make you feel like less of a man. But you’re not powerless here. Let’s review why some men get the uglier symptoms of low T and what they can do about it – and what you can do too.

Testosterone is the Man Hormone

You’re already familiar with the ABCs of testosterone. It’s the most famous androgen, or male sex hormone. Among other things, it deepens your voice and puts hair on your chest. Testosterone helps you build muscles and fuels your sex drive. In fact, it even contributes to your penis size and famously helps you get wood.

Most of your testosterone comes from the testicles, though it’s made in smaller amounts by the adrenal glands. And your pituitary gland plays a role too, by releasing luteinizing hormone (LT) when testosterone gets low. This tells the testiscles to get with the program and make more of this most manliest of hormones.

Testosterone is low when you’re a boy. Then ‘the change’ happens and you go through puberty. That’s when you’ll first get body hair and your voice gets deep. And your sex drive…well, you know what happens then.

Symptoms of Low T

Each man is different, but testosterone tends to peak between age 30 and 40. After that it tapers off, generally at 10% each decade. That’s when you may start noticing these symptoms, which may get worse if you don’t do something about them:

  • Erectile Dysfunction
  • Lower Sex Drive
  • Loss of Muscle
  • Smaller, Softer Testicles
  • Larger Breasts
  • Thinner Bones

There’s more where that came from too. Testosterone also regulates your mood and your relationships with others. Low T can lead to depression and feelings of worthlessness. Some evidence suggests low T may lead to osteoporosis as well. Despite what you’ve heard, men are not immune to bone fractures and loss of bone mass.

How to Diagnose Low Testosterone

Most testosterone in your blood is bound to a hormone called sex hormone binding gloobulin (SHBG). Testosterone that is NOT bound to SHBG is called ‘Free Testosterone’, which can lead to sex problems and is even linked to kidney damage. ‘Total Testosterone’ is as the name implies. It’s all testosterone, including free testosterone and that bound by SHBG.

The average man has 270 to 1070 ng/dL (9-38 nmol/L) of total testosterone. His free testosterone should be 50-210 pg/mL (174-729 pmol/L). Below that and he’s flirting with low T.

You’ll need a doctor to diagnose low T. He’ll do that with a blood test, possibly done in the morning, when testosterone levels tend to be highest of the day.

TestRX is Designed to Boost Testosterone Naturally

You’ve got several options to fight low testosterone. They’re typically forms of synthetic testosterone (hormone replacement therapy), taken as shots, gels or patches, tablets or even pellets injected under your butt cheeks.

But some men (and doctors) hesitate to do hormone replacement therapy because of the adverse effects it may come with – and that’s why many guys now opt to address low T with TestRX natural testosterone booster.

Unlike synthetic testosterone, TestRX is not a drug. Instead, it’s formulated with natural ingredients like tongkat ali to stimulate testosterone naturally. Think of it as a gentle awakening – a coaxing of your body to start making more testosterone with natural ingredients. You’ll feel the difference and see it too, with bigger muscles and erections that come more frequently.

All guys are different, and this is not to say that all men should use TestRX to address low T. But it’s no coincidence that more guys are turning to TestRX, and feel more complete for doing just that.

Controlling Premature Ejaculation

Premature ejaculation or PE is generally acknowledged as one highly feared sexual problem among men. It usually has far-reaching consequences, often affecting to a certain degree the relationship that a man has with his sexual partner.

Medical practitioners, including sex therapists, often give varying premature ejaculation definitions, usually disagreeing on what actually constitutes PE. Nevertheless, the general agreement is that, as a dysfunction, it occurs in men either on a consistent basis or during particular periods of their lives. Either way, when premature ejaculation takes place much too often and begins to severely affect relationships, appropriate solutions need to be explored.

Premature ejaculation simply refers to the act of ejaculating a bit too early, approximately several minutes after sexual intercourse has commenced, and either before there is penile penetration or shortly afterwards. Most men feel that the dysfunction is something that they cannot really control, particularly among younger men who naturally lack sufficient sexual experiences. Older men generally have more control over their ejaculations, but during certain periods in their lives, especially when they encounter problems of every kind, they can also experience premature ejaculations.

The dysfunction is largely treatable, but most men, sometimes even women, are either not aware of it or are simply too shy to bring it out in the open and discuss it with a trained professional for fear that they will be ridiculed or mocked. Having the courage to admit that one has premature ejaculation issues is usually the first important step to treating the dysfunction. From here, the next step is to seek medical help so the causes of the dysfunction can be properly identified and the most appropriate treatment can be recommended.

A number of medical studies reveal that the dysfunction is actually learned or conditioned, often starting among younger men who, because of fears of getting caught, try to speed up the process of sexual intercourse. This causes them to ejaculate much too early, and this behavior tends to persist over time, resulting to consistent premature ejaculations, even as the men grow in age.

If PE then is learned or conditioned, then the general assumption is that it can likewise be unlearned or unconditioned. This is usually the goal of most premature ejaculation treatment programs. By and large, these programs are effective, especially when conducted under the supervision of a trained and certified sex therapist. However, a number of men find the sessions too long at times, not to mention the fact that complete strangers having the same problem are also taking part in the program. When these factors are present, patients usually try to explore other avenues to resolve their PE problems. Preferably, they look for solutions that are quick and easy to follow like using certain sex pills.

Using special pills to address premature ejaculation problems in men is not an entirely new thing. Men have been making use of them for years as they offer faster solutions to their PE concerns. Even certified medical doctors recommend these so-called sex pills to men suffering from a variety of erectile dysfunctions like premature ejaculation simply because they find them to be largely effective. What makes these sex pills such a potent premature ejaculation weapon can be traced to the ingredients that they contain. Many of these have chemical contents, such as those found in medications classified as anti-depressants. Popular brands are collectively called SSRI’s or Selective Serotonin Reuptake Inhibitors.

Largely used in treating cases of depression, SSRI’s have recently been found to be effective as well in addressing premature ejaculation concerns, although this particular healing property of the drugs appears to be more of a normal side effect rather than anything else. Nevertheless, various doctors found them to be quite useful and have started prescribing them to affected men.

Other noted sex pills, meanwhile, contain purely herbal ingredients that are known to have sex-enhancing qualities. Herbal ingredients contained in several sex pills have the basic advantage of being pure and natural, and ostensibly carry no adverse side effects, unlike their chemically based counterparts.

Herbal-based sex drugs have recently gained immense popularity as more and more people are beginning to realize the benefits that one can get from taking pure and unadulterated substances. Even the medical world, which previously was hesitant in making use of natural herbs to treat certain human dysfunctions like premature ejaculation, has begun to realize the true value of herbal plants.

Several herbal-based sex drugs are now out in the market, competing for a still generally untapped market, and the leader of the pack is VigRXPlus™. This particular sex-enhancement pill boasts of having all-natural ingredients, basically extracts of various herbal plants that have long been known to help man gain more power sexually and even get rid of common sexual dysfunctions like premature ejaculation.

Specifically, extracts from plants like the Cuscuta seed and the Ginkgo Biloba have been included in every bottle of VigRXPlus™ along with other popular herbal products, making for a truly potent sex pill. Cuscuta seed happens to be particularly effective in addressing premature ejaculation concerns, while the Ginkgo Biloba is said to be capable of increasing blood flow in the vascular region that can ostensibly help improve penile erections.

VigRXPlus™ happens to be just one of many all-natural-based sex enhancing drugs currently trying to attract the attention of concerned men, but it claims to be the safest and the most effective among other similar brands. A visit to its official website, VigRXPlus.com should effectively tell if its claims are true.

Wonderful Aging Tips For Those That Want To Look Young

The effects of aging on the cardiovascular system can be dangerous or even fatal. As blood vessels become narrow and rigid from the loss of elasticity and valves become thick, the workload of the heart increases. The higher workload causes an increase in heart rate and blood pressure. These changes also decrease blood flow, causing improper healing, edema, and ineffective transmission of medications. Every one of us age as each second passes. The best thing you can do is to learn how to maintain the quality of life that is worth living. This article can help you to maintain your quality of life and to age gracefully.

One of the best ways to look younger is to refrain from smoking. Another advantage of not smoking is that you will live longer than if you smoke. With that said, it is very important to avoid both primary and secondary smoking because it has very harsh effects to your body.

Go for regular preventive health check-ups with your local physician. As you get older, your body is more susceptible to disease and injury. By having regular check-ups, you could detect and treat small health problems before they turn into bigger problems. It is also recommended that you attend dental and eyes check-ups as well.

Stay fit well into your golden years. Try to incorporate some kind of physical exercise into your daily routine. Take a long walk each day, join a water aerobics class or take a nice bike ride. These things will keep the blood flowing and give you some pleasure each day.

Increase the intensity of your workout regimen. As your body ages, it needs more activity to keep itself strong and malleable. Consider a brisk walk several times a week. Change it up with strength exercises two times a week. This keeps your body healthy and fit, and helps you avoid other age related problems.

All women over 65 should be tested for bone density since this is the only way to diagnose osteoporosis. Some doctors recommend baseline bone density scans at menopause and at regular intervals after. Predicting fracture risk and determining rate of bone loss can help in the monitoring and prevention of osteoporosis.

Take the time to get to know yourself. Many people do not really know what it is that they enjoy in life. If you take the time to try new things, you may find that you have been missing out on some really wonderful things that this life has to offer you.

When you get older, it is important to know who you are and what you like. When you focus on what you like, and keep things around you positive, you accent the good things you have going in your life, and will not allow any negative emotions or situations to bring you down.

Get quality sleep on a regular basis to keep your body balanced and better equipped to age gracefully! Many people of all ages suffer from lack of sleep and poor quality of it and it is even more important to us as we get older. Seek medical advice if you are not getting the sleep you need and do not underestimate the importance of it to you!

Eating lots of whole grains will help you look and feel younger. The key to whole grains is they must be intact and not the ones that are ground into flour which destroys the fiber in them. Whole grains are an excellent source of fiber, minerals, and vitamins and provide fuel for doing cardiovascular and strength training exercises.

Work at making your meals flavorful. As you age your taste-buds aren’t as sensitive as they used to be, so if you are losing your appetite and still need the nutrition, make a special effort to spice and flavor your food so that you will feel motivated to eat it.

As individuals age, their lifestyle choices become more apparent. Smokers, overweight people, sedentary individuals and those who lead extremely stressful lives, are more likely to have a weakened cardiovascular system. Postural hypotension poses an increased risk of falling as the elderly cannot stand up without dizziness. Modifying risky behaviors can decrease or slow the changes to the heart to a certain degree but some effects are the normal result of the aging process.